Morning Walk
I’m not happy with my body at the moment. I feel fat and gross despite knowing I am not currently obese. This weekend, as wonderful as it was, added to my growing size thanks to loads of delicious meals and many beers.
The thought of going to the gym sickens me, so I’m doing what I do best: walking. It’s how I stayed thin years ago, and it’s how I will attempt to keep the pounds at bay. With my Apple Watch move goal updated, it’s a matter of making sure I burn more calories a day than I take in—which also means a diet change.
Today’s coffee trip was on foot with camera in hand. If I’m going to drink and eat, I need to pay the movement tax.